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Wrist Sprain |
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Definition
– A wrist sprain is when a ligament in the wrist is stretched or torn. There are several ligaments in the wrist that can get sprained. The most common ligaments are:
- Collateral ligaments (radial and ulnar)
- Dorsal ligaments
- Volar ligaments
- Swelling is localized to the joint line usually and pain is elicited when the sprained ligament is put on stretch either passively or actively
Method Of Injury
– Forced flexion or extension of the wrist
- Forced radial or ulnar deviation
Treatment
– Initial treatment follows the PIER principle (Pressure, Ice, Elevation, Rest)
- Physiotherapy/Athletic Therapy to strengthen surrounding structures
- Brace/support to prevent further stretch or injury to the ligament
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Reference WebMD. The contents of this site is for informational purposes only. Always consult a physician or healthcare provider on any medical condition.
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