Injury Education

Spring running guide to manage knee pain for runners, covering prevention, symptoms, treatment, and optimizing running form and technique for new and returning runners.

Explore common foot injuries like Plantar Fasciitis and Ankle Sprains, understanding their causes, symptoms, and treatments for better foot health and injury prevention.

Discover the causes, symptoms, diagnostic tests, and a range of treatments from non-invasive methods to surgery for alleviating the condition's discomfort.

TC proudly continues its partnership with Simcoe County Rovers FC as their official sports medicine supplier. Emphasizing the importance of injury prevention and recovery.

Uncover the importance of proper support and learn how to choose the best knee brace for your specific needs, during your winter activities.

Understand the specific type and cause of ankle pain for effective relief and long-term recovery, offering valuable insights to alleviate discomfort and restore ankle function.

We've created a series of easy-to-follow fitting instruction videos for each of our products to help you properly fit your braces and supports, ensuring you get the maximum benefit without any discomfort.

Explore the intricacies of ACL injuries from skiing and snowboarding. Learn the causes, symptoms, and effective management strategies of ACL tears, essential for an effective recovery.

Understand Skiers Thumb, a frequent yet often overlooked skiing injury. Discover its causes, symptoms, and effective treatments in our comprehensive guide.

Discover the complexities of wrist injuries, from Carpal Tunnel Syndrome to sprains. This guide explores causes, symptoms, and management for everyday health.

Uncover the intricacies of knee injuries, from sprains to Patellofemoral Syndrome. A guide detailing causes, symptoms, and effective treatments for common conditions.

Dive into understanding back injuries, exploring types like herniated discs and sprains. Learn about their symptoms, causes, and steps for effective management.