Injury Education

Snow shoveling may seem like just another winter chore, but did you know it can lead to serious injuries. In this article, we break down the most common snow shoveling injuries, their causes, symptoms, and the best ways to prevent them.

Trainers Choice, in partnership with the NHL Officials Association (NHLOA), has announced the launch of a new brace and support program specifically designed for NHLOA officials and their families.

Trainers Choice is proud to return as the Official Supplier to the NHLA in 2024!

Understanding and managing pickleball elbow: Learn the causes, symptoms, and effective treatments to stay in the game pain-free.

Trainer’s Choice Celebrates Feature in Drug Store News for Innovative GeoCell Sports Medicine Line!

Knee bursitis guide to manage pain, covering causes, symptoms, treatment, and prevention. Learn effective strategies to relieve knee pain, prevent recurrence, and maintain mobility. Ideal for those experiencing or at risk of knee bursitis. Discover more in our detailed guide!

Active recovery guide for healing injuries, covering the benefits, practical techniques, and the role of physiotherapy, nutrition, and holistic practices in speeding up recovery and maintaining strength and flexibility.

Spring running guide to manage knee pain for runners, covering prevention, symptoms, treatment, and optimizing running form and technique for new and returning runners.

Explore the intricacies of ACL injuries from skiing and snowboarding. Learn the causes, symptoms, and effective management strategies of ACL tears, essential for an effective recovery.

Understand Skiers Thumb, a frequent yet often overlooked skiing injury. Discover its causes, symptoms, and effective treatments in our comprehensive guide.

Discover the causes, symptoms, diagnostic tests, and a range of treatments from non-invasive methods to surgery for alleviating the condition's discomfort.

Explore common foot injuries like Plantar Fasciitis and Ankle Sprains, understanding their causes, symptoms, and treatments for better foot health and injury prevention.

TC proudly continues its partnership with Simcoe County Rovers FC as their official sports medicine supplier. Emphasizing the importance of injury prevention and recovery.

Uncover the importance of proper support and learn how to choose the best knee brace for your specific needs, during your winter activities.

Understand the specific type and cause of ankle pain for effective relief and long-term recovery, offering valuable insights to alleviate discomfort and restore ankle function.